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Hoboken Announces Expanded Fitness in the Park Series 2017

The Fitness in the Park series takes place four nights a week starting April 19th and through the end of September, providing a free sample of what the local fitness studios have to offer. This year the program has been expanded due to high demand.

Mondays: Fitness at Pier A Park
Tuesdays: Yoga at Pier A Park
Wednesdays: Fitness Under the Viaduct
Thursdays: Yoga & Pilates at Maxwell Place Park

Wear sneakers and loose-fit clothing. Bring water and a mat, if needed. In case of rain, class may be cancelled. Call the fitness studio for more information.

Fitness at Pier A Park on Mondays
May – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm

May 1 – Power Flow Yoga – All levels. A challenging & invigorating style of yoga. Expect to move, stretch & sweat in this powerful and playful yoga class.
If rain, class cancelled, Call: 201-533-9642; www.powerflownj.com
May 8 – Devotion Yoga Flow  – Devotion Yoga Flow: A solid, light-hearted class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. In case of rain call 201-610-9642; www.devotionyoga.com
May 15 – Pavana Yoga – Sunset Flow: All levels. 201-683-6155; www.pavanayogastudios.com
May 22 – Sassy Cap Dance N’ Fitness: Zumba Fitness. ZUMBA is a fusion of Latin and international dance. It is a mixture of body sculpting techniques with easy-to-follow movements great for women or men, any age, all shapes, sizes & fitness levels. You don’t need to know how to dance. www.sassycapdancenfitness.com If rain, class cancelled.
530-723-6313;
June 5 – Devotion Yoga Flow  – See May 8th class description.
June 12 – CKO Kickboxing – CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags.  973-271-4954
If rain, class held at 900 Madison St. Suite #2.; www.ckokickboxing.com.
June 19 – The Boss Chick Dance Workout
The Boss Chick Dance Workout. A ladies only hip hop dancehall aftrobeats twerkout dance fitness class. All levels & no dance experience necessary. Walk away with some new dance moves! Expect to burn 500-1000 Calories in a single class!  If rain, class held at
SassyCap Dance N’ Fitness 38A Jackson St., Ste. 5. 925-698-2071; www.bosschickdanceworkout.com
June 26 – Asana Soul Practice – Open Soul Yoga Class:
Fluid, creative, soulful, vinyassa flow. All levels. If rain, class cancelled.
201-792-5254; www.asanasoulpractice.com
July 10 – Harmony Pilates  Open Level Pilates Mat Class: All levels
Focusing on mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. If rain class will be held at studio. 201-653-3011; info@harmonypilateshoboken.com
July 17 – Real Hot Yoga – Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
July 24 – Brazen Athletics – CrossFit Willow
Try CrossFit – Test Your Fitness. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. If rain, class cancelled. 201-414-6262; www.BrazenAthletics.com
July 31 – The Hudson Yoga Project – Vinyasa Yoga:
Well rounded vinyasa class for all levels that links movement of the body with synchronized breathing. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
Aug 7 – Zen Space – Open Level Vinyasa Flow Yoga. Begin to deepen you practice with this brisk paced class that will leave you invigorated & energized while at the same time calm your mind, body & soul. All levels.  www.Zenspacestudios.com
If rain, class cancelled. 201-417-8077;
Aug 14 – Surya Yoga Academy Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
Aug 21 – Bachata & Barbells – High Frequency HIIT. Get your heart rate up, your muscles burning and your whole body worked in this mix of high intensity & circuit training class. If rain, call 908-358-2108; www.bachataandbarbells.com
Aug 28 – UFC Gym Hoboken – Boxing Conditioning. Basic boxing skills & techniques designed to increase muscular strength & cardio endurance. Boxing Conditioning will include cardio calisthenics, shadow boxing, and core strengthening exercises. 201-332-4269; www.ufcgym.com/hoboken
Sept 18 – Local Barre – Open Barre. All Levels. Our signature class, is a fusion of ballet fundamentals & core conditioning. Total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat. Sneakers required.
If rain, call 201-710-5994; www.localbarre.com
Sept 25 – City Challenge – Join us for a fun and intense full body bootcamp
to help you prepare for the Hoboken City Challenge Race! If rain, call 201-659-3873;
www.citychallengerace.com

Yoga at Pier A Park on Tuesdays
April – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm

April 25 – Devotion Yoga Flow  – Devotion Yoga Flow: All levels. A light-hearted, solid class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. In case of rain call 201-610-9642. www.devotionyoga.com.
May 2 – Surya Yoga Academy  – Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
May 9 – Pavana Yoga: Pavana Flow. Open to all levels. If rain, class cancelled. 201-683-6155; www.pavanayogastudios.com
May 16 – The Hudson Yoga Project – Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing. All levels. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
May 23 – Power Flow Yoga   – A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels. If rain, class cancelled. 201-533-9642; www.powerflownj.com
May 30 – Asana Soul Practice Open Soul Yoga Class:
Fluid, creative, soulful, vinyassa flow. All levels. If rain, class cancelled.
201-792-5254; www.asanasoulpractice.com
June 6 – Real Hot Yoga – Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
June 13 – Pavana Yoga: See May 9th class for description
June 20 – Devotion Yoga Flow  See April 25th class description.
June 27 – Surya Yoga Academy  – See May 2nd class description.
July 11 – Power Flow Yoga  See May 23rd class description.
July 18 – The Hudson Yoga Project See May 16th class description.
July 25 – Real Hot Yoga – See June 6th class description.
Aug. 1 – Pavana Yoga: Pavana Flow – See June 9th class description.
Aug. 8 – Asana Soul Practice – See May 30th class description.
Aug. 15 – Devotion Yoga Flow  – See April 25th class description.
Aug. 22 – Surya Yoga Academy  – See May 2nd class description.
Aug. 29 – Devotion Yoga Flow  – See April 25th for class description
Sept. 5 – The Hudson Yoga Project – See May 16th class description.
Sept. 12 – Power Flow Yoga   – See May 23rd class description.
Sept. 19 – Devotion Yoga Flow  – See April 25th class description.
Sept. 26 – The Hudson Yoga Project – See May 16th class description.

Fitness Under the Viaduct on Wednesday
Located on 14th Street between Adams & Grand Streets
Across from the movie theatre
6:30pm to 7:30pm

April 19 – Yoga w/ Jessica 201-898-5156
April 26 – Kure Pilates 201-222-0088
May 3 – Pavana Yoga 201-683-6155
May 10 – Brazen Athletics – Cross Fit Willow 201-414-6262
May 17 – Real Hot Yoga 201-222-1007
May 24 – The Boss Chick Dance Workout 925-698-2071
May 31 – Local Barre 201-710-5994
June 7 – CKO Kickboxing 973-271-4954
June 14 – Harmony Pilates 201-653-3011
June 21 – The Hudson Yoga Project 201-850-1104
June 28 – UFC Gym 201-332-4269
July 5 – Surya Yoga Academy 201-798-7498
July 12 – The Hudson Yoga Project 201-850-1104
July 19 – CKO Kickboxing 973-271-4954
July 26 – Asana Soul Practice 201-792-5254
Aug 2 – Real Hot Yoga 201-222-1007
Aug 9 – Power Flow Yoga 201-533-9642
Aug 16 – UFC Gym 201-332-4269
Aug 23 – CKO Kickboxing 973-271-4954
Aug 30 – ZenSpace Yoga 201-417-8077
Sept 6 – Harmony Pilates 201-653-3011
Sept 13 – ZenSpace – The Nia Technique 201-417-8077
Sept 20 – City Challenge 201-659-3873
Sept 27 – Local Barre 201-710-5994

Yoga & Pilates at Maxwell Place Park on Thursdays
Sinatra Dr. North between 11th & 12th Streets
April – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm

April 27 – Surya Yoga Academy Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
May 4 – Devotion Yoga Devotion Yoga Flow: A solid, light-hearted
class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. www.devotionyoga.com.
In case of rain call 201-610-9642
May 11 – TBA
May 18 – Power Flow Yoga  A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class. All levels. If rain, class cancelled. 201-533-9642; www.powerflownj.com
May 25 – Yoga w/Joe Brennan Hoboken Hatha Yoga: Stretch the body, regulate the breath and relax the mind. If rain, call 201-232-5256 or yogajoebrennan@yahoo.com
June 1 – Kure Pilates: Body Integrity. Defined. Pilates Mat:
Move with intent & purpose. If rain, class cancelled. Call 201-222-0088;  info@kurepilates.com
June 8 – Kelly Naughton ERYT 500HrCye Yoga: All level flow class
to concentrate your energy. If rain, class cancelled. 732-547-3040;
yogativity@gmail.com
June 15 – Devotion Yoga Flow See May 4th class description.
June 22 – Asana Soul Practice Open Soul Yoga Class: Fluid, creative, soulful, vinyasa flow. All levels. If rain, class cancelled. 201-792-5254; www.asanasoulpractice.com
June 29 – The Hudson Yoga Project Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing.
All levels. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
July 6 – Yoga w / Jessica Namit Yoga with Jessica: Build strength, improve
flexibility & relax! All levels. If rain, class canceled. 201-898-5156; jessica.namit@gmail.com
July 13 – Real Hot Yoga Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
July 20 – Yoga w / Jessica Namit  See July 6th class description.
July 27- The Hudson Yoga Project See June 29th class description.
August 3 – Harmony Pilates Open Level Pilates Mat Class: Focusing on
mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. All levels. If rain, class will be held at the studio. 201-653-3011; info@harmonypilateshoboken.com
August 10 – Kelly Naughton,  See June 8th class description.
Aug 17 – Devotion Yoga  See May 4th class description.
Aug 24 – Surya Yoga Academy See April 27th class description.
Aug. 31 – Surya Yoga Academy See April 27th class description.

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Spring Arts & Music Festival

The City of Hoboken will host the 24th annual Spring Arts & Music Festival on Sunday, June 11, 2017 from 11:00am to 6:00pm. Due to construction along Washington Street, the festival will be held from 8th Street to 14th Street (Typically the festival is held from Observer Highway to 7th Street).

The festival features artists, crafters, photographers, food vendors, live music, and more. Admission is free. For more information or to receive an application, contact Geri Fallo at gfallo@hobokennj.gov or 201-420-2207.

Free – WELLNESS WEDNESDAYS

The City of Hoboken Green Team has partnered with the Hoboken Public Library to host Wellness Wednesdays.  This educational series will provide free community workshops one evening per month featuring local Hoboken practitioners discussing a variety of health and wellness issues.  The first workshop featuring Devotion Yoga and Shop Rite will be this Wednesday, January 11.

January 11, 2017
6:30 – 7:30 pm
(snow date: 1/25)		 Meditation & Mindfulness for the New Year
Liza Bertini, Devotion Yoga Founder and Studio Director
plus an introduction from Elisabeth Holtzer, RD of Shop Rite Hoboken to give an overview of nutrition and wellness programs at the store
February 8, 2017
6:30 – 7:30 pm
(snow date: 2/22)		 Beat the Winter Blues: Easy Ways to Improve Your Mood
Dr. Brian Chang, Acupuncturist, Sports Acupuncture and Family Wellness
March 8, 2017
6:30 – 7:30 pm
(snow date: 3/22)		 Prepare Your Body for Pregnancy
Dr. Dina Sgambati, Chiropractor, Priority Chiropractic & Wellness
April 26, 2017
6:30 – 7:30 pm		 Pain, Pain, Go Away: Manage and Eliminate Neck and Low Back Pain
Dr. Anthony Orlando, Physical Therapist, Orlando Physical Therapy
May 10, 2017
6:30 – 7:30 pm		 Healthy Grab-and-Go Snacks
Kayla Kirschner, RD, Retail Registered Dietitian, Inserra Supermarkets Inc.
June 14, 2017
6:30 – 7:30 pm		 Summer Safety
Laura Shapiro of CarePoint Health’s Concierge Service and Dr. John Rimmer, Director of CarePoint Health Hoboken University Medical Center ED
July 26, 2017
6:30 – 7:30 pm		 Writing Workshop: Find Your Voice Through Journaling
Laurel Lederman, Certified Holistic Health Coach

The Wellness Wednesdays series was developed by Hoboken Green Team member Lauren Zucker. To learn more about Wellness Wednesdays or the Hoboken Green Team, please visit www.hobokenlibrary.org and www.hobokennj.gov/greenteam.

CYCLEBAR – Grand Opening!

via: http://hoboken.cyclebar.com/schedule/
720 Monroe

REGISTER NOW FOR YOUR FREE CLASS AT CYCLEBAR
Get ready to have a blast at our grand opening celebration—when you take advantage of a FREE RIDE at CycleBar®. We’re offering 2,500 free rides from Thursday, January 12 through Sunday, January 22.

Every day we will open up an additional day of classes on the calendar until January 11. On January 11, all free blast classes will be opened for booking. See you there!

SIGN UP FOR A FREE RIDE

Fleet Feet Sports – Winter Warrior Program 2017

VIA: http://www.fleetfeethoboken.com/events/winter-warrior-program-2017 

 

Looking to keep in shape between races or thinking ahead for a way to work off those holiday calories? Our Winter Warrior program is for you! Meet new training buddies, change up the scenery and get your miles in. Runners don’t let other runners run alone, especially on cold, dark runs.

Beginning the first Wednesday of the 2017 new year, Fleet Feet Hoboken will host it’s popular Winter Warrior Challenge!

Program Dates: January 4, 2017 – February 22, 2017

Program Cost: $0, nada, zilch

Program Goal: To keep you active outside during the winter months

The rules of the game are simple. All you have to do is attend and participate in as many Wednesday Night Fun Run’s as possible between January 4, 2017 and February 22, 2017. Runs leave from Fleet Feet Hoboken at 7pm every Wednesday evening and consist of scenic 3.4 mile or 6.8 mile routes (you choose whether to run one or two loops), along Washington Street and the Hudson River.

ALL pace groups are welcome. Walkers AND runners, exercise beginners and exercise fiends. We don’t care, we just want you to stay active this winter. And again, there is no cost to join this program!

What’s in it for you? You’ll earn prizes along the way based on points you’ve earned to date – good prizes, even better prizes, totally awesome prizes. Prizes will be awarded to those who attend the most fun runs according to the following criteria:

You earn ONE point for showing up for each run (8 runs total).

4 Points (once you have attended 4+ runs) => “Good job” prize of a Fleet Feet Pom-Pom Winter Hat

7+ Points (once you have attended 7+ runs) => ” Totally awesome job” prize of a Fleet Feet Hoboken $40 Gift Card

Let’s all be Winter Warriors, so layer up, lace up your shoes, get your snowshoes ready and let’s have some fun this winter!! See you on Wednesday, January 4th at 7pm!

 

Community: Hoboken Green Team to Host Reusable Bag Giveaway and Food Drive

Tuesday, November 29, 5-7 pm at ShopRite (900 Madison Street)

Wednesday, November 30, 5-7 pm at Acme (614 Clinton Street)

Hoboken Girl Scouts and Stevens S.T.E.P. volunteers will assist with a food drive to benefit the Hoboken Shelter. Customers are encouraged to purchase items for donation listed at www.hobokenshelter.org/items-needed.

At each event the Hoboken Green Team will distribute 800 reusable bags, one to each customer, free of charge. The reusable bag giveaway is intended to educate our community on the importance of reducing plastic bag consumption. The Green Team seeks to discourage single use bags and encourage residents to bring reusable bags for all shopping trips, including grocery shopping and daily use. The Green Team will host a movie screening of Plastic Paradise following the reusable bag giveaway and food drive event on Wednesday, November 30 at 7 PM at Willie McBrides (616 Grand Street).

Approximately 4.4 billion single use shopping bags are used annually in New Jersey. Windblown plastic bags degrade our City’s environment and pollute the Hudson River, harming marine life. The manufacturing and distribution of plastic bags use significant non-renewable resources.

To learn more about the Hoboken Green Team, please visit www.hobokennj.gov/greenteam.

Pilsener Haus & Biergarten -Family Day

Sunday 11/27 from 1 to 4 pm

Acoustic duo, Jungle Gym Jam, is entertaining kids & families with a very interactive show featuring family oriented rock songs and rock classics.

The Jungle Gym Jam has performed at the Hoboken Arts & Music Festival over the past 3 years, in addition to Maxwell’s Tavern’s family concert series.

There is no cover charge; families are invited to partake of Pilsener Haus’ food & drink offerings.

http://junglegymjam.com

http://www.pilsenerhaus.com/events/

 

Hoboken Ragamuffin Parade

Monday, October 31st, 3:45pm

 

The City of Hoboken annual Ragamuffin Parade and Costume Contest will be held on Monday, October 31st, 2016 at 3:45pm.

To participate in the parade, meet on Washington Street between 13th Street and 14th Street. Setup for line of march begins at 3:15pm.

The parade features local live music, floats, lots of great costumes and so much more. Wear your Halloween best!

The parade will end at the Little League Field for the Costume Contest. Prizes will be awarded in five age categories.

Washington Street will be closed and NJ Transit buses will follow a detour during the parade.

via: https://local.nixle.com/alert/5741652/?sub_id=2366088