The Fitness in the Park series takes place four nights a week starting April 19^th and through the end of September, providing a free sample of what the local fitness studios have to offer. This year the program has been expanded due to high demand.

Mondays: Fitness at Pier A Park
Tuesdays: Yoga at Pier A Park
Wednesdays: Fitness Under the Viaduct
Thursdays: Yoga & Pilates at Maxwell Place Park

Wear sneakers and loose-fit clothing. Bring water and a mat, if needed. In case of rain, class may be cancelled. Call the fitness studio for more information.

Fitness at Pier A Park on Mondays
May – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm

May 1 – Power Flow Yoga – All levels. A challenging & invigorating style of yoga. Expect to move, stretch & sweat in this powerful and playful yoga class.
If rain, class cancelled, Call: 201-533-9642; www.powerflownj.com
May 8 – Devotion Yoga Flow  – Devotion Yoga Flow: A solid, light-hearted class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. In case of rain call 201-610-9642; www.devotionyoga.com
May 15 – Pavana Yoga – Sunset Flow: All levels. 201-683-6155; www.pavanayogastudios.com
May 22 – Sassy Cap Dance N’ Fitness: Zumba Fitness. ZUMBA is a fusion of Latin and international dance. It is a mixture of body sculpting techniques with easy-to-follow movements great for women or men, any age, all shapes, sizes & fitness levels. You don’t need to know how to dance. www.sassycapdancenfitness.com If rain, class cancelled.
530-723-6313;
June 5 – Devotion Yoga Flow  – See May 8th class description.
June 12 – CKO Kickboxing – CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags.  973-271-4954
If rain, class held at 900 Madison St. Suite #2.; www.ckokickboxing.com.
June 19 – The Boss Chick Dance Workout
The Boss Chick Dance Workout. A ladies only hip hop dancehall aftrobeats twerkout dance fitness class. All levels & no dance experience necessary. Walk away with some new dance moves! Expect to burn 500-1000 Calories in a single class!  If rain, class held at
SassyCap Dance N’ Fitness 38A Jackson St., Ste. 5. 925-698-2071; www.bosschickdanceworkout.com
June 26 – Asana Soul Practice – Open Soul Yoga Class:
Fluid, creative, soulful, vinyassa flow. All levels. If rain, class cancelled.
201-792-5254; www.asanasoulpractice.com
July 10 – Harmony Pilates  Open Level Pilates Mat Class: All levels
Focusing on mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. If rain class will be held at studio. 201-653-3011; info@harmonypilateshoboken.com
July 17 – Real Hot Yoga – Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
July 24 – Brazen Athletics – CrossFit Willow
Try CrossFit – Test Your Fitness. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. If rain, class cancelled. 201-414-6262; www.BrazenAthletics.com
July 31 – The Hudson Yoga Project – Vinyasa Yoga:
Well rounded vinyasa class for all levels that links movement of the body with synchronized breathing. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
Aug 7 – Zen Space – Open Level Vinyasa Flow Yoga. Begin to deepen you practice with this brisk paced class that will leave you invigorated & energized while at the same time calm your mind, body & soul. All levels.  www.Zenspacestudios.com
If rain, class cancelled. 201-417-8077;
Aug 14 – Surya Yoga Academy Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
Aug 21 – Bachata & Barbells – High Frequency HIIT. Get your heart rate up, your muscles burning and your whole body worked in this mix of high intensity & circuit training class. If rain, call 908-358-2108; www.bachataandbarbells.com
Aug 28 – UFC Gym Hoboken – Boxing Conditioning. Basic boxing skills & techniques designed to increase muscular strength & cardio endurance. Boxing Conditioning will include cardio calisthenics, shadow boxing, and core strengthening exercises. 201-332-4269; www.ufcgym.com/hoboken
Sept 18 – Local Barre – Open Barre. All Levels. Our signature class, is a fusion of ballet fundamentals & core conditioning. Total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat. Sneakers required.
If rain, call 201-710-5994; www.localbarre.com
Sept 25 – City Challenge – Join us for a fun and intense full body bootcamp
to help you prepare for the Hoboken City Challenge Race! If rain, call 201-659-3873;
www.citychallengerace.com

Yoga at Pier A Park on Tuesdays
April – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm

April 25 – Devotion Yoga Flow  – Devotion Yoga Flow: All levels. A light-hearted, solid class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. In case of rain call 201-610-9642. www.devotionyoga.com.
May 2 – Surya Yoga Academy  – Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
May 9 – Pavana Yoga: Pavana Flow. Open to all levels. If rain, class cancelled. 201-683-6155; www.pavanayogastudios.com
May 16 – The Hudson Yoga Project – Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing. All levels. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
May 23 – Power Flow Yoga   – A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels. If rain, class cancelled. 201-533-9642; www.powerflownj.com
May 30 – Asana Soul Practice Open Soul Yoga Class:
Fluid, creative, soulful, vinyassa flow. All levels. If rain, class cancelled.
201-792-5254; www.asanasoulpractice.com
June 6 – Real Hot Yoga – Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
June 13 – Pavana Yoga: See May 9th class for description
June 20 – Devotion Yoga Flow  See April 25th class description.
June 27 – Surya Yoga Academy  – See May 2nd class description.
July 11 – Power Flow Yoga  See May 23rd class description.
July 18 – The Hudson Yoga Project See May 16th class description.
July 25 – Real Hot Yoga – See June 6th class description.
Aug. 1 – Pavana Yoga: Pavana Flow – See June 9th class description.
Aug. 8 – Asana Soul Practice – See May 30th class description.
Aug. 15 – Devotion Yoga Flow  – See April 25th class description.
Aug. 22 – Surya Yoga Academy  – See May 2nd class description.
Aug. 29 – Devotion Yoga Flow  – See April 25th for class description
Sept. 5 – The Hudson Yoga Project – See May 16th class description.
Sept. 12 – Power Flow Yoga   – See May 23rd class description.
Sept. 19 – Devotion Yoga Flow  – See April 25th class description.
Sept. 26 – The Hudson Yoga Project – See May 16th class description.

Fitness Under the Viaduct on Wednesday
Located on 14^th Street between Adams & Grand Streets
Across from the movie theatre
6:30pm to 7:30pm

April 19 – Yoga w/ Jessica 201-898-5156
April 26 – Kure Pilates 201-222-0088
May 3 – Pavana Yoga 201-683-6155
May 10 – Brazen Athletics – Cross Fit Willow 201-414-6262
May 17 – Real Hot Yoga 201-222-1007
May 24 – The Boss Chick Dance Workout 925-698-2071
May 31 – Local Barre 201-710-5994
June 7 – CKO Kickboxing 973-271-4954
June 14 – Harmony Pilates 201-653-3011
June 21 – The Hudson Yoga Project 201-850-1104
June 28 – UFC Gym 201-332-4269
July 5 – Surya Yoga Academy 201-798-7498
July 12 – The Hudson Yoga Project 201-850-1104
July 19 – CKO Kickboxing 973-271-4954
July 26 – Asana Soul Practice 201-792-5254
Aug 2 – Real Hot Yoga 201-222-1007
Aug 9 – Power Flow Yoga 201-533-9642
Aug 16 – UFC Gym 201-332-4269
Aug 23 – CKO Kickboxing 973-271-4954
Aug 30 – ZenSpace Yoga 201-417-8077
Sept 6 – Harmony Pilates 201-653-3011
Sept 13 – ZenSpace – The Nia Technique 201-417-8077
Sept 20 – City Challenge 201-659-3873
Sept 27 – Local Barre 201-710-5994

Yoga & Pilates at Maxwell Place Park on Thursdays
Sinatra Dr. North between 11^th & 12^th Streets
April – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm

April 27 – Surya Yoga Academy Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
May 4 – Devotion Yoga Devotion Yoga Flow: A solid, light-hearted
class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. www.devotionyoga.com.
In case of rain call 201-610-9642
May 11 – TBA
May 18 – Power Flow Yoga  A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class. All levels. If rain, class cancelled. 201-533-9642; www.powerflownj.com
May 25 – Yoga w/Joe Brennan Hoboken Hatha Yoga: Stretch the body, regulate the breath and relax the mind. If rain, call 201-232-5256 or yogajoebrennan@yahoo.com
June 1 – Kure Pilates: Body Integrity. Defined. Pilates Mat:
Move with intent & purpose. If rain, class cancelled. Call 201-222-0088;  info@kurepilates.com
June 8 – Kelly Naughton ERYT 500HrCye Yoga: All level flow class
to concentrate your energy. If rain, class cancelled. 732-547-3040;
yogativity@gmail.com
June 15 – Devotion Yoga Flow See May 4th class description.
June 22 – Asana Soul Practice Open Soul Yoga Class: Fluid, creative, soulful, vinyasa flow. All levels. If rain, class cancelled. 201-792-5254; www.asanasoulpractice.com
June 29 – The Hudson Yoga Project Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing.
All levels. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
July 6 – Yoga w / Jessica Namit Yoga with Jessica: Build strength, improve
flexibility & relax! All levels. If rain, class canceled. 201-898-5156; jessica.namit@gmail.com
July 13 – Real Hot Yoga Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
July 20 – Yoga w / Jessica Namit  See July 6th class description.
July 27- The Hudson Yoga Project See June 29th class description.
August 3 – Harmony Pilates Open Level Pilates Mat Class: Focusing on
mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. All levels. If rain, class will be held at the studio. 201-653-3011; info@harmonypilateshoboken.com
August 10 – Kelly Naughton,  See June 8th class description.
Aug 17 – Devotion Yoga  See May 4th class description.
Aug 24 – Surya Yoga Academy See April 27th class description.
Aug. 31 – Surya Yoga Academy See April 27th class description.