Free – WELLNESS WEDNESDAYS

The City of Hoboken Green Team has partnered with the Hoboken Public Library to host Wellness Wednesdays.  This educational series will provide free community workshops one evening per month featuring local Hoboken practitioners discussing a variety of health and wellness issues.  The first workshop featuring Devotion Yoga and Shop Rite will be this Wednesday, January 11.

January 11, 2017
6:30 – 7:30 pm
(snow date: 1/25)
Meditation & Mindfulness for the New Year
Liza Bertini, Devotion Yoga Founder and Studio Director
plus an introduction from Elisabeth Holtzer, RD of Shop Rite Hoboken to give an overview of nutrition and wellness programs at the store
February 8, 2017
6:30 – 7:30 pm
(snow date: 2/22)
Beat the Winter Blues: Easy Ways to Improve Your Mood
Dr. Brian Chang, Acupuncturist, Sports Acupuncture and Family Wellness
March 8, 2017
6:30 – 7:30 pm
(snow date: 3/22)
Prepare Your Body for Pregnancy
Dr. Dina Sgambati, Chiropractor, Priority Chiropractic & Wellness
April 26, 2017
6:30 – 7:30 pm
Pain, Pain, Go Away: Manage and Eliminate Neck and Low Back Pain
Dr. Anthony Orlando, Physical Therapist, Orlando Physical Therapy
May 10, 2017
6:30 – 7:30 pm
Healthy Grab-and-Go Snacks
Kayla Kirschner, RD, Retail Registered Dietitian, Inserra Supermarkets Inc.
June 14, 2017
6:30 – 7:30 pm
Summer Safety
Laura Shapiro of CarePoint Health’s Concierge Service and Dr. John Rimmer, Director of CarePoint Health Hoboken University Medical Center ED
July 26, 2017
6:30 – 7:30 pm
Writing Workshop: Find Your Voice Through Journaling
Laurel Lederman, Certified Holistic Health Coach

The Wellness Wednesdays series was developed by Hoboken Green Team member Lauren Zucker. To learn more about Wellness Wednesdays or the Hoboken Green Team, please visit www.hobokenlibrary.org and www.hobokennj.gov/greenteam.

Advertisements

CYCLEBAR – Grand Opening!

via: http://hoboken.cyclebar.com/schedule/
720 Monroe

REGISTER NOW FOR YOUR FREE CLASS AT CYCLEBAR
Get ready to have a blast at our grand opening celebration—when you take advantage of a FREE RIDE at CycleBar®. We’re offering 2,500 free rides from Thursday, January 12 through Sunday, January 22.

Every day we will open up an additional day of classes on the calendar until January 11. On January 11, all free blast classes will be opened for booking. See you there!

SIGN UP FOR A FREE RIDE

Fleet Feet Sports – Winter Warrior Program 2017

VIA: http://www.fleetfeethoboken.com/events/winter-warrior-program-2017 

 

Looking to keep in shape between races or thinking ahead for a way to work off those holiday calories? Our Winter Warrior program is for you! Meet new training buddies, change up the scenery and get your miles in. Runners don’t let other runners run alone, especially on cold, dark runs.

Beginning the first Wednesday of the 2017 new year, Fleet Feet Hoboken will host it’s popular Winter Warrior Challenge!

Program Dates: January 4, 2017 – February 22, 2017

Program Cost: $0, nada, zilch

Program Goal: To keep you active outside during the winter months

The rules of the game are simple. All you have to do is attend and participate in as many Wednesday Night Fun Run’s as possible between January 4, 2017 and February 22, 2017. Runs leave from Fleet Feet Hoboken at 7pm every Wednesday evening and consist of scenic 3.4 mile or 6.8 mile routes (you choose whether to run one or two loops), along Washington Street and the Hudson River.

ALL pace groups are welcome. Walkers AND runners, exercise beginners and exercise fiends. We don’t care, we just want you to stay active this winter. And again, there is no cost to join this program!

What’s in it for you? You’ll earn prizes along the way based on points you’ve earned to date – good prizes, even better prizes, totally awesome prizes. Prizes will be awarded to those who attend the most fun runs according to the following criteria:

You earn ONE point for showing up for each run (8 runs total).

4 Points (once you have attended 4+ runs) => “Good job” prize of a Fleet Feet Pom-Pom Winter Hat

7+ Points (once you have attended 7+ runs) => ” Totally awesome job” prize of a Fleet Feet Hoboken $40 Gift Card

Let’s all be Winter Warriors, so layer up, lace up your shoes, get your snowshoes ready and let’s have some fun this winter!! See you on Wednesday, January 4th at 7pm!

 

‘Harlow Winter Village’ Skating Rink

The City of Hoboken will host an outdoor skating rink this winter, opening on December 22nd, 2016 and operating through February 28th, 2017. Residents are invited to join an opening celebration for the rink, known as the “Harlow Winter Village”, at 3:30pm on December 22nd.

“I am thrilled to announce that Hoboken will host a pop-up skating rink as a new option for residents and visitors of all ages to get out and have fun this winter,” said Mayor Dawn Zimmer. “Along with our newly-built mini-soccer pitches, this facility will further activate our viaduct recreation area and support our growing, vibrant neighborhood in northwest Hoboken. I thank Harlow Hoboken for the generous sponsorship that made this possible.”

The rink is supported by sponsorship from Advance Realty — developer of the recently opened Harlow Hoboken luxury apartment building at 1330 Willow Avenue — and will be located under the 14th Street Viaduct between Grand Street and Adams Street. The tentative hours of operation will be Monday through Friday from 2:30pm to 10:00pm and weekends from 9:00am to 10pm.

“We’re delighted to help bring this unique recreational offering to northwest Hoboken,” said Peter Cocoziello, president and CEO of Advance Realty. “We are extremely excited to be a part of the Hoboken community, and we look forward to meeting some of our new neighbors at the ‘Winter Village’.”

 

via: https://local.nixle.com/alert/5800805/?sub_id=2366088

Community: Hoboken Green Team to Host Reusable Bag Giveaway and Food Drive

Tuesday, November 29, 5-7 pm at ShopRite (900 Madison Street)

Wednesday, November 30, 5-7 pm at Acme (614 Clinton Street)

Hoboken Girl Scouts and Stevens S.T.E.P. volunteers will assist with a food drive to benefit the Hoboken Shelter. Customers are encouraged to purchase items for donation listed at www.hobokenshelter.org/items-needed.

At each event the Hoboken Green Team will distribute 800 reusable bags, one to each customer, free of charge. The reusable bag giveaway is intended to educate our community on the importance of reducing plastic bag consumption. The Green Team seeks to discourage single use bags and encourage residents to bring reusable bags for all shopping trips, including grocery shopping and daily use. The Green Team will host a movie screening of Plastic Paradise following the reusable bag giveaway and food drive event on Wednesday, November 30 at 7 PM at Willie McBrides (616 Grand Street).

Approximately 4.4 billion single use shopping bags are used annually in New Jersey. Windblown plastic bags degrade our City’s environment and pollute the Hudson River, harming marine life. The manufacturing and distribution of plastic bags use significant non-renewable resources.

To learn more about the Hoboken Green Team, please visit www.hobokennj.gov/greenteam.

Pilsener Haus & Biergarten -Family Day

Sunday 11/27 from 1 to 4 pm

Acoustic duo, Jungle Gym Jam, is entertaining kids & families with a very interactive show featuring family oriented rock songs and rock classics.

The Jungle Gym Jam has performed at the Hoboken Arts & Music Festival over the past 3 years, in addition to Maxwell’s Tavern’s family concert series.

There is no cover charge; families are invited to partake of Pilsener Haus’ food & drink offerings.

http://junglegymjam.com

http://www.pilsenerhaus.com/events/