FREE Fitness at Pier A Park

Fitness at Pier A Park
takes place Mondays at Pier A Park, First St. & Frank Sinatra Drive
Time: 7pm to 8pm, Free classes

Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water. In case of rain, classes cancelled, unless specified. Call the fitness facility for more information.
2016 Schedule:
June 6 – Thrive Fitness and Body Soul and Pole: G3 Fitness. Focus on continual progress on compound movements. Pole Fitness. Is a great sport. Great workout. Laugh, dance and have fun. 201-253-0050. www.bodysoulandpole.comwww.bodysoulandpole.com
May 23 – Local Barre: Open Barre. All levels. Our signature class is a fusion of ballet fundamentals & core conditioning. Total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat. Sneakers required. 201-710-5994;
June 6 – BOLD Arts: Hip Hop for Families. Children and adults alike are invited to groove with instructor, Jenn Eisenberg. All ages welcome, come and dance with us. 908-247-6623. www.bold-arts.comwww.bold-arts.com
June 13 – Brazen Athletics-Cross Fit Willow: CrossFit. Varied exercise and intensity. Elite athlete to first-timer, our program prepares you for WHATEVER you want to do. You will get stronger and you will progress as an athlete. All levels. For info call: 201-414-6262; www.brazenathletics.comwww.brazenathletics.com
June 20 – CrossFIT Hoboken: Power at the Pier. A fun and intense Crossfit experience! Meet the Crossfit Hoboken team, get your sweat on. Discover a workout unlike any other you’ve tried before! If rain, class will be held at 38 Jackson St. 2nd Floor. Call 800-396-6705 for info; www.crossfithoboken.com
June 27 – Baby Boot Camp Hoboken:S tollfit and Strollga. Full body work-outs for Pre and Post Natal mommies. Bring your baby and get fit together. Mat and water are required. 201-936-0925; www.babybootcamp.com
July 11 – UFC Gym: Boxing. Train with professional fighters & burn 1,000 calories while learning the basic boxing techniques & combinations. Total body routines include jabs, crosses, burpees, pushups, squats & more. If rain class will be held at 316 Sinatra Drive. 201-332-4269 or hobokengm@ufcgym.com.
July 18 – CKO Kickboxing: CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags. If rain, class will be held at 900 Madison St., suite #2; For info, Call 201-963-7774; www.ckohobokenmadison.com
July 25 – Work It Out Fitness Studios: Sweata Weatha. The best full body workout. Cardio, toning & some special surprises. For info, call: 201-222-0802; www.workitoutgym.com
Aug. 1 – 35 Minute Bootcamp: Total Body Hit. Learn some unique ways to get a quick & effective workout in 35 minutes. It’s OK to smile, have fun & not be so serious. If rain, class will be held at 720 Monroe St. C-106. For info, call: 201-850-1022; www.35minutebootcamps.com
Aug. 8 – Phalanx: Bootcamp. All levels. Endurance training using mainly your body weight, partner and team work. Modifications given. If rain, class will be held at
651 Observer Hwy. For info, call 201-284-9819; www.jirinaharastova.com
Aug. 15 – City Challenge Race: Bootcamp. Join us for a fun & intense full body bootcamp to help you prepare for the Hoboken City Challenge Race! Call 201-659-3873; www.citychallengerace.com
Aug. 22 – Intrepid Gym: Circuit Breaker. Spare 45 minutes to push yourself to new levels. Expect heart-pumping music, high energy coaches & a new total-body workout every day. Dig deep and demand more of yourself. Your body will thank you. Call 201-942-9500;www.intrepidgym.com
Aug. 29 – Sassy Cap Dance N’ Fitness: Zumba® Fitness. Dance, fitness with Jeannine Severino. Cardio party with Latin rhythms. 530-723-6313; www.sassycapdancenfitness.com

via: www.hobokennj.org

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